Strength Mobility Energy

Strength Mobility Energy

Strength Mobility EnergyStrength Mobility EnergyStrength Mobility Energy

Personal Training

weight fat loss personal trainer female mytholmroyd hebden bridge sowerby todmorden luddendon

Personal training in the Hebden Bridge, Mytholmroyd, Cragg Vale, Sowerby Bridge and Luddendon areas.

I have a Level 3 Diploma in Personal Training, NASM. 

A good PT will motivate you and make sure you are lifting correctly. A great PT will also make exercise fun and help you to add it to to your lifestyle. I am a great PT.

Whatever your goal: losing body fat, improving your fitness, or toning up for that special occasion, I will be there motivating, encouraging and helping you to enjoy the journey.

Personal training is as the name states, personal, therefore if you want to train in your own home, great, if you want to bring your dog along, cool, no childcare, bring them along, need a different day each week, no problem.

After a free 60 minute consultation and fitness assessment, we will work together to design a realistic, bespoke training program for you, which takes into account your goals and lifestyle. The program will be reviewed and updated as you progress.

Our sessions will be varied, I do not do boring exercise. 

Individual PT sessions - £30 per hour. Book  and pay for 10 and get one free session. 

Want to share a session with a friend? £50 for a shared one hour session. 

I will also design you a 4 week exercise programme enabling you to train when you are not with me. This will include full explanations and pictures - £20.

Please click here for my business hours and contact details.

 Be yourself everyone else is taken.